Step Out of Your Comfort Zone with Misogi

When was the last time you did something that scared the living daylights out of you? If you haven't done anything like that, you need to, and I will explain why on this 5-minute Friday. A "Misogi" is a daunting, self-imposed challenge meant to help you break out of your comfort zone and confront your fears. It should be something with only a 50% chance of success. This is something so daunting it leaves you questioning if you'll make it. That's the magic of a Misogi. It's not ...