Embracing Self-Care in Millennial Parenthood

While we've discussed mental health before, today's focus is on the often-overlooked aspect of self-care and finding balance, especially for the hardworking millennials in our midst.As someone who has witnessed the generational shifts, I've observed the unique challenges the millennial generation faces.One standout characteristic is the admirable dedication to parenting, spending more time with their children than any generation before.However, this commendable commitment comes with a price –...