Are You Sabotaging Your Longevity by Making These Common Mistakes?

What good is helping people get better smiles? What good is making more money if you cannot live a better, longer life to enjoy it?We all want to live longer, healthier lives. But are we focusing on the right things? If you're logging miles on the treadmill and running marathons thinking it's the ticket to longevity, this 5-minute episode might surprise you.I will explain why numerous studies show that muscle mass is one of the strongest indicators of a long, healthy life and why cardio might...