117 The Sleep Makeover: Transform Your Nights, Energize Your Days with Morgan Adams Sleep Coach

Welcome to episode 117 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this New Moon episode, we discuss sleep. We speak with Morgan Adams, who is a sleep coach. I also review the book ‘Speaking from the Heart: 18 Languages for Modern Love’ by Anne Hodder-Shipp, who is a future podcast guest. The episode concludes with a guided meditation featuring affirmations to promote a relaxing night’s sleep.