109 Mental Health Support To Do Life Better with Cher Anderton - A Speaker, Author and Host of The Podcast 'Make Discomfort Your B**ch'

Welcome to episode 109 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this New Moon episode, we discuss mental health and wellness. We speak with Cher Anderton, a mental health therapist, speaker, and author. I also review the series ‘Apple Cider Vinegar’, available on Netflix. The episode ends with a guided meditation with affirmations for mental health.