Ep. 23: PD Mangan on Reverse Ageing, Diet and Exercise, and Solution to the Epidemic of Chronic Diseases

P. D. Mangan is a health and fitness coach, and anti-aging specialist. At 66 years old, which many people who see him don’t believe, he is leading the way in teaching people of all ages how to improve their overall health. In this episode, which is a departure from all my previous episodes with investors and CEOs, we discuss about the more critical subject of health, PD’s own health journey over the past few years and the biggest lessons he has to offer to anyone who wants to be healthy, and at any age.

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The One Percent Show is an open-ended exploration into the minds of the wisest people around to help us learn to think, invest, and live each day a little, as little as one percent, better. You can learn more at vishalkhandelwal.com.