The Power of Grit | Passion, perseverance, and long-term goals

In this episode, we explore the concept of grit - what it means, why it matters, and how to cultivate it in your everyday life. Drawing inspiration from Angela Duckworth’s research, we break down grit into its core elements: passion, perseverance, and long-term goals. The team shares personal stories, thought-provoking insights, and practical strategies for building mental resilience in the face of challenges. Whether it’s a change of mindset, staying consistent, understanding your passion or fostering grit in kids, we hope this conversation prompts you to think about what role grit takes in your life. Books that we mentioned;GRIT by Angela DuckworthGetting Grit by Caroline Adams MillerMindset by Dr Carol DweckListen to our episode on Embracing Adversity here, Spotify or Apple.