369 ND 4 Ways to Change Your Body Weight Setpoint

Nutrition Diva - Ein Podcast von QuickAndDirtyTips.com, Monica Reinagel - Mittwochs

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Why is it so hard to lose weight permanently? Are our bodies programmed to "fight back" when we try to change our weight? Read the full transcript here: http://bit.ly/1VCO56m

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