Women are NOT Mini Men, Period Training Hacks & Stress Management with the Food Medic

Today we sit down with the one and only Food Medic to discuss all things women. What are the impacts of training on your period, how women are not Mini Men, and the best methods to deal with stress, are ice baths the right method? _______________ Find more of Hazel here:  https://www.instagram.com/thefoodmedic/?hl=en https://www.thefoodmedic.co.uk/ _______________ Join MyCoach: Code: NotSoFit for a special discount for podcast listeners!  https://mycoach-school.com/join  Follow us - https://www.instagram.com/mycoachapp_/ More Lucy Davis:  Follow - https://www.instagram.com/LucyDavis_Fit Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug More Ben Haldon:  Follow - https://www.instagram.com/MyCoachBenji Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A Shop our products - https://shop.mycoachschool.com/collections/products/