The Shocking Effects of Alcohol on Your Brain & Body

Alcohol is a part of most people's life in one form or another, but in the ep, we take a look at the side effects of this widely used substance on your body, mind, social life and training! To shop with Koro use code NotSoFit5 at https://www.koro-shop.co.uk Their snacks are honestly incredible, try the caramel cookie clusters. You will NOT regret it, they are so good. Join MyCoach: Code: NotSoFit for a special discount for podcast listeners!  https://mycoach-school.com/join  Follow us - https://www.instagram.com/mycoachapp_/ More Lucy Davis:  Follow - https://www.instagram.com/LucyDavis_Fit Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug More Ben Haldon:  Follow - https://www.instagram.com/MyCoachBenji Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A Shop our products - https://shop.mycoachschool.com/collections/products/ 0:0:0 Intro 0:7:1 ben has recently cut alcohol out 0:10:2 peer pressure 0:11:30 Social acceptance 0:15:31 drinking while at a club 0:20:32 alcohol on the human body 0:27:33 peer presure 0:33:34 stepping stone drugs 0:33:35 our history with alcohol 0:48:36 More peer pressure 0:57:37 Alcohol stories