Hybrid Training | The Nutrition Secrets, Key Supplements & Essential Kit 2/2

In the final installment of this 2 parter we are diving into what supps we take, giving you the exact stacks we currently take, talking specifics on our gear and finally answering the question of paying money to see our feet... If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1 Join MyCoach: Code: NotSoFit for a special discount for podcast listeners! https://mycoach-school.com/join Follow us - https://www.instagram.com/mycoachapp_/ More Lucy Davis: Follow - https://www.instagram.com/LucyDavis_Fit Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug More Ben Haldon: Follow - https://www.instagram.com/MyCoachBenji Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A Shop our products - https://shop.mycoachschool.com/collections/products/ 00:00 Intro  03:00 Lucy’s personal worth is dependant on doing hard things.  13:30 Supplements for hybrid training  15:00 Supplements are not a replacement for a proper diet.  17:00 Omega 3 Pills  22:00 Protein  33:00 Glucosamine 38:30 Electrolytes 40:30 Greens  41:30 You just shit them out  43:30 Shoes and Equipment for Hyrox  47:00 Ben hates sketchers  52:45 Weareables  1:01:00 headphones  1:06:00 Running Belts  1:07:00 Arm sleeves  1:10:00Sunglasses  1:11:00  fly while running  1:12:30 Licking a heart rate monitor