Navigating Mental Health and the Holidays

Dr. Peter Ganshirt, licensed psychologist and Cincinnati Bengals Clinician, and Carla Suber, LCPC and Chicago Bears Clinician, talk about managing positive mental health when experiencing the challenges of winter, the pandemic and the holidays. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.