152. How to Communicate with Your Partner in the Postpartum Time with Hazel Walker, LMFT

Welcome back to the New Mom Boss Podcast! Join me and my guest Hazel Walker as we talk about communication with your partner during the postpartum time. Hazel is a licensed marriage and family therapist who is dedicated to teaching moms and couples how to thrive in their postpartum experience. Tune in to our conversation and learn how to become a better team with your partner, set expectations, communicate effectively, and prioritize self-care. These practical tips are just what you need for navigating the challenges of new parenthood and building a strong and reliable partnership! Some big takeaways are:Set your expectations with your partner and prioritize communication.Give 100%, but know that the workload will not always be 50/50.Practice the T.E.A.M. acronym on a daily basis!Take a listen and learn more by reading the show notes! www.newmomboss.com/blog/152Join the First Year Club and receive 50% off!www.newmomboss.com/rsvp Guest Resources: Hazel’s Website: www.itsaparentlytime.com Hazel’s Socials:  Instagram | FacebookLooking for pregnancy support?Join the waitlist for the Prepping For Postpartum Workshop!www.newmomboss.com/pfp-waitlistWork with me 1:1!www.newmomboss.com/guidance Follow me on social media!Instagram: www.instagram.com/newmomboss/ Facebook: www.facebook.com/newmomboss

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Kallista helps pregnant mamas get ready for their baby by preparing their self, space, and significant other. She does so through her podcast, The New Mom Boss Podcast, as well as coaching, and online course New Mom Prep School. Kallista is a Registered Nurse, a Certified Lactation Counselor, and is a mom of 3. Her passion to help new moms was born when she had her first 2 kids 13 months apart --catapulting her into the new mom phase back to back. It is her mission to make preparing to be a new mom simple and thorough so that women can enter motherhood with confidence AND love their postpartum period.