148. Empowering Your Matrescence Journey: Minimalism, Support, and Belly Binding With Gigi Vera Vincent
In this episode, I'm chatting with the amazing Gigi Vincent - a childbirth educator, doula, newborn care specialist, and lactation educator. We're talking all about matrescence - that crazy transition into motherhood - and how to make it a little less daunting.We get real about creating a postpartum support team because let's be honest - we can't do this alone! Gigi shares her secrets to streamlining the newborn learning curve and thriving in the fourth trimester and beyond by taking a minimalist approach to baby gear. Say goodbye to unnecessary gadgets and hello to a simpler life!We're also talking about Bengkung belly binding. Yup, it's a thing and it's amazing. Gigi breaks down the benefits of belly binding for postpartum healing and core stability. It's all about bringing that core together and feeling more comfortable in your body after giving birth. Some big takeaways are:Ask for help and set that up beforehand. Have friends and family invest in your healing, not just baby stuff.Belly Binding can provide support and promote physical healing. Take a listen and learn more by reading the show notes! www.newmomboss.com/blog/148Guest Resources: Gigi’s Website: www.asimplehome.org Gigi’s Socials: Instagram | Facebook Looking for pregnancy support?Join the waitlist for the Prepping For Postpartum Workshop!www.newmomboss.com/pfp-waitlistWork with me 1:1!www.newmomboss.com/guidance Follow me on social media!Instagram: www.instagram.com/newmomboss/ Facebook: www.facebook.com/newmomboss