The Shocking Root Cause of Metabolic Dysfunction and Why Sugar is Toxic

How shocking is it to think that by the time you are in your 30s and 40s that your brain is already showing signs of Alzheimer’s. There is no immediate cure, yet, but there are things we can do to protect our brains around our diet and knowledge that we can actually apply and put into action. One of the ways to optimise your brain is by managing your nutrition and one topic within this field that I want to understand is that of metabolism. Metabolic dysfunction. What is it? What is suga...