How Can We Have a Healthy Menstrual Cycle?
The Nest Southwest CIC - Ein Podcast von The Nest Southwest - Mittwochs
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In todays episode, Sue talks to Joscelyne Casteneda about improving our menstrual cycle by enjoying a healthy lifestyle. Joscelyne is a Certified Integrative Nutrition Health Coach and Restorative Yoga Teacher. The books Joscelyne mentions are: Wild Power by Alexandra Pope & Womancode by Alisa Vitti Joscelyne can be found at miasaya.com & on Instagram @miasaya.wellness Contact Joscelyne at [email protected] More information about The Nest Southwest can be found at thenestsw.org Sue Reid can be found on Instagram @suereid1905
