We Birth The Way We Live. Sarah’s Easeful Birth Stories

Today on The Natural Birth Podcast we have Sarah. Sarah is a mama of 2 from Cornwall, UK. She is a holistic nutritionist and passionate about all aspects of health and wellness, the importance of our connection to nature and living as empowered beings for a happy, healthy life. When Sarah first became pregnant she was fearful of birth, but through claiming it and educating herself and doing daily meditation she ended up transforming her fear into feeling calm and eager to birth. She had a birth center birth for her first baby and a fairly short first birth that made her feel empowered, but nothing compared to her second birth. For her second she dove even deeper into her inner work and reprogramming her mind and ended up having a 3 hour labour that really just felt like one hour. Hear about it all in today's episode! Curious about Sarah? Find her on Instagram as @itsmesarahmartin Curious about Needed? Find out more at thisisneeded.com  Use the code THENATURALBIRTHPODCAST for 20% off your first month. Find All of Anna’s Links & Resources here: www.sacredbirthinternational.com/links-podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/thenaturalbirthpodcast/message

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The Natural Birth Podcast is here to bring Embodied Birth Wisdom from Women from All over the World sharing their Natural & Empowering Birth Stories, with the aim to Inspire and Encourage Mamas to Believe in their Bodies and in the Natural Birth Process. Visit Anna and find out about all her offerings in the world at www.thenaturalbirthcourse.com Follow The Podcast on Instagram @thenaturalbirthpodcast Patreon patreon.com/thenaturalbirthpodcast