The Mother Wellness Podcast

3. How are you really?

von The Mother Wellness Podcast | Vom 2021-09-30

In this episode, I am talking about some possible signs or symptoms of maternal mental health and when you can seek support.  Instagram pages to follow for information or get support from in relation to maternal/perinatal mental health. @motherwellness.ot @psychedmommy  @happyasamother  @londonperinatalwellness  @motivationalmumsclub  @postpartuminternational  @ mmhalliance  @perinatalmhpartnership  The FREE 5 Steps to Wellness Challenge for Mamas starts on 4th to 8th October 2021. Register using the link below. https://mailchi.mp/0dd12ea6ebf1/5-steps-to-wellness-for-mamas  If you feel you require any support, feel free to contact me using the links below.  Instagram: www.instagram.com/MotherWellness.OT  Facebook: www.facebook.com/MotherWellness.OT  Email: [email protected]

Om Podcasten

Welcome to the Mother Wellness Podcast. In this podcast, there are discussions on how to take care of yourself as a mother, doing the activities you love and enjoy, maternal health and wellness and many more....