8. What are your motherhood goals for this year?

My 3 motherhood goals for this year are:  1. Spend quality time with each child each week.  2. Do an activity of the kids choosing every month.  3. Speak with words of love and treat my kids with kindness and respect.  If you feel you require any support or information, feel free to contact me using the links below. *Facebook* https://www.facebook.com/motherwellness.ot  *Instagram* https://www.instagram.com/motherwellness.ot/  Email: [email protected]

Om Podcasten

Welcome to the Mother Wellness Podcast. In this podcast, there are discussions on how to take care of yourself as a mother, doing the activities you love and enjoy, maternal health and wellness and many more. For a free copy of my Amazon published ebook- How are you, Mama- Managing Motherhood, Maintaining Your Mental Health and Finding the Drive to Pursue your Passions. Click the link below: bit.ly/haymebook2