Episode 43: When Good Stress Turns Bad - part 1

How can you tell when good stress gets too much and turns into the negative stress we all know too well? This episode explores: Recognising how stress impacts you How to identify the tipping point when good stress turns to bad How to manage your performance through stressful periods What are your stress signals that tell you you’re stressed? Share them with me! To find out more about my work or to connect with me and say hi, find me on LinkedIn and Instagram

Om Podcasten

A podcast for businesses and individuals who are passionate about their people and know the power of wellbeing. I'm your host Laila Datoo - workplace wellbeing expert, mindfulness facilitator, international speaker, mum to a full of life toddler and a great believer in rest. I'll be sharing wellbeing stories from bold, inspiring leaders as well as insights and advice on how to build a happy healthy work culture. Sounds like something you need? Join me for The Mindful Business.