Episode 3: Building a Wellness Brand with Sam Willoughby

In this episode of The Mindful Business I had the honour of welcoming the founder of Live Well London Sam Willoughby onto the show – to talk about making well-being accessible and what living well means to each and everyone of us. I was introduced Sam - through my event network and it turns out we share a similar story - both spending many years working on global exhibitions only to discover a passion for well-being and change our careers. Sam started her own event business in 2018 and launched Live Well after seeing a gap in the market for a wellness event that focused on not just the body but also the mind - because that’s where wellness starts! The event now welcomes 120 experts, over 130 classes and workshops over 3 days as well as housing a shopping village of 70 curated brands. In this episode we discuss: - Where the concept of Live Well started and why this is a unique event in a crowded market - How Live Well encourages you to live a well life and then gives you the chance to try it out in a live class! - What place well-being has in the corporate world and how companies can take strategies and practices back to their offices - The latest trends in well-being – being credible, clear and inclusive - The importance of creating a safe space where people can try new concepts in a welcoming place - How the Live Well team practices what they preach and live their best lives And so much more! Visit www.livewelllondon.com  for updates on the next show. Leave a great review and win a free 121 coaching session... If you enjoy the show, please do subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a 5 star review. It helps spread the well-being message and allows more passionate people learn how to create mindful businesses. Every month one reviewer will get the chance to win a free 121 wellness coaching session. www.alifemoremindful.com

Om Podcasten

A podcast for businesses and individuals who are passionate about their people and know the power of wellbeing. I'm your host Laila Datoo - workplace wellbeing expert, mindfulness facilitator, international speaker, mum to a full of life toddler and a great believer in rest. I'll be sharing wellbeing stories from bold, inspiring leaders as well as insights and advice on how to build a happy healthy work culture. Sounds like something you need? Join me for The Mindful Business.