Episode 18: Mind Your Style – styling with confidence to max your wellness – with Claire Hall
Personal Stylist and Fashion Blogger Claire Hall is passionate about helping women unlock their inner style confidence. Claire built a successful blog and social media platform with the aim of encouraging women to enjoy fashion in their 40s and beyond. She now works with women on a one-to-one basis, hosts events and creates content for fashion brands. She talks about how our style and dress impacts our well-being and how by bringing mindfulness to our wardrobe, we can create a happier life! In this episode we talk about: The power of dressing to be seen – how we can intentionally show up through our clothes as well as our words The best question to ask yourself – how do you want to feel? Exploring the importance of how we dress on our mental well-being What workplaces can do to encourage us to dress with confidence How we can dress in alignment with our true selves Tips for businesses to support their people to create happy positive workplaces A tip for you the listener to dress mindfully, for a more confident you! You can find out more about Claire and her work on Insta or her blog.