Episode 17: Wellness by Design – creating a workspace that looks and feels good – with Liz Calder

Liz is a commercial interior designer with over 17 years experience working globally with some of the world’s most successful and well known brands. She set up Biddis Lifestyle Design in 2018 with a mission to improve people's lives through good quality gorgeous designs. Liz believes that when we create environments that people enjoy being in, we’re making a positive contribution to society as a whole, little by little, space by space. She places health and wellbeing at the heart of all her designs and is hugely passionate about wellness in the workplace. She is the perfect match for ‘The Mindful Business Podcast’ and in our chat we talked about: - The facts of how a well workspace impacts your people and your bottom line and makes you more money - How to make workspaces fluid and flexible while keeping well-being at the forefront - How well-being is so much more than simply putting in wellness pods or offering fresh fruit - How creating a positive, happy space doesn’t need to cost the earth and some tips to back that up! - How juggling work and well-being IS challenging and how important it is to find something that you love - How the best way to improve your workspace (and your well-being!) is to work with what you have You can contact Liz and find out more about her work here.

Om Podcasten

A podcast for businesses and individuals who are passionate about their people and know the power of wellbeing. I'm your host Laila Datoo - workplace wellbeing expert, mindfulness facilitator, international speaker, mum to a full of life toddler and a great believer in rest. I'll be sharing wellbeing stories from bold, inspiring leaders as well as insights and advice on how to build a happy healthy work culture. Sounds like something you need? Join me for The Mindful Business.