Episode 1: An Introduction to The Mindful Business Podcast

This first episode is dedicated to the Mindful Business concept and I talk about why it is a project that comes from my heart. In this episode... - I introduce you to the idea of running a conscious, awake business where people are at the heart of financial success.  - You'll hear why I want to bring real life experiences to my wellbeing community - stories of what works in well-being from real life examples. - I'll be talking about the kinds of companies I'll be interviewing - companies who have created innovative, cost effective programmes which don't have to cost the earth.  - Companies with a happiness officer, a well-being manifesto, morning meditation meetings - the impact it makes to start with wellness from within. Leave a great review and win a free 121 coaching session... If you enjoyed this episode, I would be very grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a 5 star review. It will help spread the well-being message and allow more passionate people learn how to create mindful businesses. Every month one reviewer will get the chance to win a free 121 wellness coaching session. www.alifemoremindful.com

Om Podcasten

A podcast for businesses and individuals who are passionate about their people and know the power of wellbeing. I'm your host Laila Datoo - workplace wellbeing expert, mindfulness facilitator, international speaker, mum to a full of life toddler and a great believer in rest. I'll be sharing wellbeing stories from bold, inspiring leaders as well as insights and advice on how to build a happy healthy work culture. Sounds like something you need? Join me for The Mindful Business.