Mood:

On this week's episode chileeeeee do we even have to say it? Yal know... Everything is cancelled but we are keeping things positive at home.Here are some pages you should follow for some good energy:@sisinike for her CHILL playlist@hannahbronfman for some good VIBES@livingintentionallytiffb for her gem on how to stay INTENTIONAL during this time@goddessxculture for their tips, memes and aestheticFollow @themillennialrookie

Om Podcasten

About this episode: This week we were joined by our good sis Tiffany Walker, a therapist who is PUTTING IN THE WORK. We discuss faith and mental health (therapy) co-existing, focusing on how to navigate life with friends and family through setting boundaries. Coping with family members during the holiday season allows you to understand what boundaries look like and HOW to set them....CHILEEEEEE Tune in, we lit. To contact Tiffany, follow her on IG @tee.alexandria or send her an email.