Bet On Yourself

Trying to navigate through life? Keeping your faith through all things? Staying motivated to accomplish goals? Well this is a community and a movement of millennials who band together to reach their goals while keeping the faith. Join Alexis Cartagena as she shares her take on life experiences with some upcoming guests. To join the movement: Follow us on Instagram: @themillennialrookie and Facebook: The Millennial Rookie. Let's crush our goals TOGETHER!

Om Podcasten

About this episode: This week we were joined by our good sis Tiffany Walker, a therapist who is PUTTING IN THE WORK. We discuss faith and mental health (therapy) co-existing, focusing on how to navigate life with friends and family through setting boundaries. Coping with family members during the holiday season allows you to understand what boundaries look like and HOW to set them....CHILEEEEEE Tune in, we lit. To contact Tiffany, follow her on IG @tee.alexandria or send her an email.