How to heal your inner child. 8 Steps to healing your inner child.

In this episode I dive into the 8 most practical steps I have found in healing your inner child and doing the inner child work. Understand what / who your inner child is Forgiveness for yourself Explore Creativity without judgment The World without fear Hope without Nurture your needs Speak your truths I love you I hear you Thank you Write yourself a letter/ promise Meditation Honor your journey Our Sponsors: * Check out Factor 75 and use my code unbroken50 for a great deal: https://www.factor75.com/ Support this podcast at — https://redcircle.com/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy