64 Ways to Improve Sex in Your Long Term Relationship

“I’d rather have a cup of tea.”  That's what a friend said to me when we were talking about sex. I have to say, I could relate.  But, when did tea become more exciting than sex?  When did my values change from adventure to security?    It creeps up on you doesn't it.  You're always stressed, you don't fancy your partner much anymore but you have no sexual outlet.  You don't want to cheat though.  But, it's bubbling away, building up under the surface.  The resentment, the suppression and the thoughts of cheating.  A recipe for migraines, for sure.  Ok so let's take a step back.  We know that regular sex has a multitude of health benefits, so it's worth looking at how we can get some va va voom back into our relationships.   That's why I created this episode.   (Single folk, I have something for you next week)  So if you're ready to find out what you can do if you've stopped fancying your partner, lost your body confidence or shut down to sex, this episode is for you.Sally's Links[Free] Relaxation Hypnosis Recording:  https://bit.ly/relaxationwithsally [Free] How to Make Sleep Your Super Power https://www.sallygarozzo.com/optinsleepwebinar [Free] Sleep Hypnosis Recording: https://bit.ly/sleephypnosisrecording How to Create Phenomenal Self Esteem [£47]:  https://www.sallygarozzo.com/selfesteem Rapid Transformational Therapy [£447]: https://www.sallygarozzo.com/rtt Menopause Solution Sessions [£147]: https://www.sallygarozzo.com/mentoringMenopause Holistic and Wellbeing Practitioner [£111]:  https://bit.ly/menocourse Cold Water Therapy Practitioner [£111] https://bit/ly/coldwatertherapy  Instagram:  https://www.instagram.com/sallygarozzomindmentor Facebook:  https://www.facebook.com/sallygarozzomindmentor Be a Podcast Guest:  https://singingandhypnosis.as.me/podcastinterview Support the show

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I’m Sally Garozzo, award winning Clinical Hypnotherapist, Certified Peri to Post Menopause Wellness Coach & Creator of Menopause Wellbeing Practitioner. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life.