#139 - Farmer Lee Jones: Modern Regenerative Agriculture, Growing Plants For More Nutrition, Buying Local & Farmers Market, Historical Farming & Heirloom Seeds, Chemical Insecticides & GMOs, Restoring The Topsoil, Eating The Whole Plant, And More!
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/farmerleejones 1:55 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:05 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 2:20 - AVALONX SERRAPEPTASE: Get Melanie’s Serrapeptase Supplement: A Proteolytic Enzyme Which May Help Clear Sinuses And Brain Fog, Reduce Allergies, Support A Healthy Inflammatory State, Enhance Wound Healing, Break Down Fatty Deposits And Amyloid Plaque, Supercharge Your Fast, And More! AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Including Wheat, Rice, Gluten, Dairy, Shellfish, Nuts, Soy, Eggs, And Yeast), Tested To Be Free Of Heavy Metals And Mold, And Triple Tested For Purity And Potency. Order At AvalonX.us, And Get On The Email List To Stay Up To Date With All The Special Offers And News About Melanie's New Supplements, Including Her Upcoming MAGNESIUM, At melanieavalon.com/avalonx! 5:15 - FOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More! 5:45 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At melanieavalon.com/cleanbeauty! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz 10:10 - Farmer Lee Jones Story 15:30 - How Farming Used To Be 17:00 - Nutritional Levels In Produce 18:30 - Growing For Flavor 20:25 - Vitamin D 21:55 - DRY FARM WINES: Low Sugar, Low Alcohol, Toxin-Free, Mold-Free, Pesticide-Free, Hang-Over Free Natural Wine! Use The Link dryfarmwines.com/melanieavalon To Get A Bottle For A Penny! 23:40 - Chemicals And GMOs 25:00 - Home Delivery 25:20 - Could We Have Done It Differently? 26:00 - How The War Changed The Way We Eat 27:50 - A Change In Mindset About Our Food 30:10 - Using The Whole Plant 31:45 - How Much Of Our Food Are Native Species? 33:15 - Seed Savors Exchange: An Heirloom Seed Preserve 34:10 - Are Heirloom Varieties More Nutritious? 35:50 - The Algal Bloom In The Great Lakes 36:30 - How We Can Turn Things Around 37:35 - Buying Local 39:00 - Respecting Your Farm Employees 41:00 - Microgreens 43:05 - Hydroponic Gardens 45:30 - Eating The Root And Greens 46:55 - Edible Flowers 48:50 - FEALS: Feals Makes CBD Oil Which Satisfies ALL Of Melanie's Stringent Criteria - It's Premium, Full Spectrum, Organic, Tested, Pure CBD In MCT Oil! It's Delivered Directly To Your Doorstep. CBD Supports The Body's Natural Cannabinoid System, And Can Address An Array Of Issues, From Sleep To Stress To Chronic Pain, And More! Go To feals.com/melanieavalon To Become A Member And Get 40% Off Your First Order, With Free Shipping! 52:20 - White Vegetables 54:40 - Winter Vegetables 58:20 - "Beneficials" In Organic Farming 1:01:15 - Seed Sorting & Seed Weight 1:04:15 - Vegetable Tops 1:05:15 - Craving Certain Plants 1:07:00 - Pollination And Hybridization 1:10:00 - The Recipes 1:12:30 - How To Navigate The Regular Grocery Store 1:15:30 - Regenerative Agriculture With Animals 1:16:50 - Eating Seasonally