Navigating Tension in Relationships: The Art of Communication

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:What’s on the other side of expressing your emotions.Emotional fitness, and how it can help you navigate conflicting feelings.How secure relationships enable people to share their vulnerabilities and wounds.And much more!Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.