Letting Go of Relationships that Don't Meet Our Needs

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:Building healthy relationships that meet our needs.The importance of processing grief and how it can help in realizing your self-worth.The role trauma can play in our relationships and how to address it.And much more!Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.