Embracing a Regulated and Flexible Nervous System to Expand Your Potential

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll hear about:Why the term mental health is outdated.How nervous system flexibility is the key to achieving more in life.What adverse experiences can do to our nervous system.And much more!Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.