324 - Going From Understanding To Embodiment

Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode learn about: How to train your nervous system to become your ally. Why embodiment is a lifestyle choice. What you need to do to go from idea to implementation. Take a listen and enjoy!Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.