315 - How To Go From Theory To Results From Now On

Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode you’ll discover: How we can over analyze emotional states. Why it’s important to gain emotional intelligence. When it’s most important to ask for help. Take a listen and enjoy!Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.