269 - Perfectionism Leads To Extinction

Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode you’ll discover: Why it’s so hard to let perfectionism go. How emotional trauma can be used a tool. The truth about what you really need to fix. (hint: everything in you is perfect) Take a listen and enjoy!Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.