236 - Keep Moving Forward

Welcome to this week’s episode of the Mastin Kipp Podcast! Today’s episode is an excerpt taken from a coaching call. In this episode you’ll learn: Why doing deep work is so difficult. What reparenting yourself looks like. How to navigate internal conflict. Take a listen and enjoy!Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.