205 - Common Myths About Emotional Trauma

Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode learn about: What emotional trauma really is and how it affects you. Why you didn’t have to be physically abused or assaulted to still receive emotional trauma. Why If you think you have to handle it all by yourself, that’s painful. How to make your nervous system your ally. #QuoteOfTheDay: “The thing about trauma is, it’s never about what happened to you it’s about how you responded to it.” Take a listen and ...