203 - The Three Phases Of Mastery

Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode learn about: What is mastery and how it applies to your life. Why you need resistance to grow stronger. Why you’re great at helping others, but have a hard time asking for help for yourself. Take a listen and enjoy!Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.