In this episode Mason talks about why mushrooms are essential when we enter late, muggy, Summer, as well as a Winter message for those in the North (#30daysofJING). We also start the conversation about how to prepare for Winter now so that you cruise through illness free. Enjoy!" Resources: SuperFeast Tonic Herbs @ www.superfeast.com.au/collections/all   Tell all your friends and family and share online! Instagram @ www.instagram.com/superfeast Facebook @ www.facebook.com/SuperFeast LinkedIn @ www.linkedin.com/company/superfeast