Join Mason as we take a deep dive into the mysterious and vitally important energy that lives in our kidneys; Jing. ‘Jing’ is the Chinese word for ‘essence’ - specifically kidney essence. In the ancient Taoist tradition, fatigue, weakness and hormonal imbalance, were all considered a result of Jing depletion. By learning to nourish Jing we begin to stop any “leaking” of this energy, and therefore cease to be in states of exhaustion and restore this energy so that our body can grow deep roots of health to grow upon.   RESOURCES: Join us on our #30daysofJING Challenge, 30 days of taking Jing herbs to restore your adrenals and Kidneys. SignUp Link: https://www.superfeast.com.au/pages/30-days-of-jing-sign-up Blog and Transcript Link: https://www.superfeast.com.au/blogs/superblog/jing-energy-with-mason-podcast   Tell all your friends and family and share online! Instagram @ www.instagram.com/superfeast Facebook @ www.facebook.com/SuperFeast LinkedIn @ www.linkedin.com/company/superfeast