Healthy Eating Habits with Seamus Mullen

In addition to being an award-winning New York chef and author, known for incredible Spanish cuisine, Seamus Mullen happens to also be a really cool person. His back story regarding the eating changes he needed to make to essentially save his own life, is bot fascinating and inspiring. In this episode he also shares some great advice on how to examine what you're eating, and the effects it may be having on you, that you don't even know. It's a great interview!