Is Tracking Your Mood Is Essential To Improving Your Mindset? | 120

In this episode: Why I started tracking different elements of my life Three methods of tracking your mindset throughout the day Pros & cons of different data collection methods MANIFEST + REFLECT INTENTION SETTING WORKBOOK: efiasulter.com/product/manifest-reflect/ MANIFEST YOUR EXTRAORDINARY YEAR BUNDLE https://www.efiasulter.com/manifest-your-extraordinary-year/ FREE TRAINING: The Power of Subconscious Manifestation - efiasulter.com/subconscious-manifestation-training IMPORTANT LINKS Apply for the Conscious Alchemy Mastermind -  efiasulter.com/ca-mastermind Let's stay connected: efiasulter.com | instagram.com/efiasulter_|tiktok.com/@efiasulter_ Remember to review, subscribe and share! ** Enjoyed this episode? Support the podcast here: ko-fi.com/efias