[EP67] Overrated & Underrated For Fat Loss

In this episode I chat about 6 overrated things for fat loss that you should stop putting your energy into. I also chat about 6 underrated fat loss hacks, and if you are really struggling I give you my advice on which 3 hacks to start with. This episode is a must listen to if you are struggling with the overwhelm of starting your fat loss expedition. Kickstart your fat loss expedition in 2023 by signing up to my 6 week fat loss program: Click Here to reserve your spot now before it is ful...