[EP49] Stop Thinking You Will Fail

In this episode I discuss 5 strategies to overcome negative self-talk. If you believe that you are going to fail. it is going to be very difficult to succeed. Overcome these thoughts, set yourself up for success, and believe that you can lose fat. Follow me on IG by clicking here. Sign up to 'Mandy's Motivational Mails' by clicking here. Follow me on TikTok to watch my weekly lives by clicking here. Sign up to my group weight loss program by clicking here. If you want to support this podca...