[EP44] Meal Prepping - Tips & Benefits
The Mandy Meyer Podcast - Ein Podcast von Mandy Meyer - Donnerstags
In this short episode I touch on 6 tips for meal prepping as well as 4 benefits of meal prepping. Meal prepping is really something that played a vital role in my 40kg fat loss expedition. Follow me on IG by clicking here. Sign up to 'Mandy's Motivational Mails' by clicking here. Follow me on TikTok to watch my weekly lives by clicking here. If you want to support this podcast, you can Buy Me A Coffee, maybe.
