[EP39] 10 Things I learnt From My Weight Loss

In this episode I discuss ten very important things that I learnt from my own weight loss expedition. The reason I chatted about them, is that knowing these ten things in advance will be really powerful towards your own weight loss journey. Honestly, these are then things I wish someone had told me as I was starting my weight loss and health expedition - And that's exactly why I am telling you them. Follow me on IG by clicking here. Sign up to 'Mandy's Motivational Mails' by clicking ...