[EP27] The Best Diet For Fat Loss

P.s. If you want to learn about fat loss & food choices, check out my digital courses. In this episode I discuss 5 diets and how they help with fat loss. 1. Keto 2. Intermittent Fasting 3. Paleo 4. The 28 Day Diet 5. The Blood Type Diet I discuss the objective and the method in a way that will stop you guessing and leave you doing and reaching your fat loss goals. Follow me on IG by clicking here. Sign up to 'Mandy's Motivational Mails' by clicking here. Sign up to my weight loss p...