[EP267] Weight Loss Per Week & Diet Breaks
The Mandy Meyer Podcast - Ein Podcast von Mandy Meyer - Donnerstags
In this episode I chat about what a sustainable amount would be to lose every week and also I chat about diet breaks and when to take them. Click here to work with me in 2025 - It is going to be epic! You snooze, you lose! If you want to support this podcast, you can Buy Me A Coffee, maybe.
