[EP244] To See Results, Stop Fixating On This One Thing!

Let's chat about the elephant in the room - The fixation on calories burnt in the gym or during exercise. For coaching: www.mandymeyer.com Be Part of My Next Coaching Program: https://landing.mailerlite.com/webforms/landing/y8m3h5 For More Content: https://bit.ly/4cyAmuU For YouTube: https://www.youtube.com/@running4meyer If you want to support this podcast, you can Buy Me A Coffee, maybe.