[EP214] 8 Things to Stop Doing If Fat Loss Is Your Goal
The Mandy Meyer Podcast - Ein Podcast von Mandy Meyer - Donnerstags

In this episode I chat about 8 things to stop doing and 8 things to start doing if health & fat loss is your goal. Follow me on IG by clicking here. Join the 6 week program priority list here. Follow me on TikTok by clicking here. Check out my YouTube by clicking here. Read my fat loss articles by clicking here. If you want to support this podcast, you can Buy Me A Coffee, maybe.